Core Training: Anatomy of Fitness

Autor: Hollis Lance Liebman

Šifra proizvoda: 9781743080078

880,00 RSD

Na zalihama

Opis

Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function, strength, and stability throughout your entire body.

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Dodatne informacije

Težina 0,1 kg
Godina izdanja

2013

Autor

Hollis Lance Liebman